Jake Ferree
Jake Ferree is the creator of Xbox’s YO30 Yoga program and online Yoga videos with Vinyasa VAULT - http://vinyasavault.vhx.tv. Jake travels all over the world delivering and sharing his love for the practice, he teaches from the heart with a simple yet powerful message: There is always more to explore and discover.
Dedicated to your personal transformation inside and out, Jake's true gift lies in his ability to inspire and empower.
Here is what you can expect by working with Jake:
• An experience that goes well beyond physical poses
• Intelligent and creative sequencing
• Empowerment through playing your edge
• Tapping into your true potential where the impossible becomes possible
• An authentic experience of peace, joy and inner-strength
• Hard work and big fun. Prepare to be challenged
With over a decade of experience in the fitness industry Jake has the knowledge, skill and passion, to help you achieve your goals.
Are you ready to make a deeper shift in your Body/Mind/Spirit? Let Jake be your inspiration. He'll take you there.
~ Follow Jake ~
Vinyasa VAULT - Online Yoga Videos: http://vinyasavault.vhx.tv
Website: http://www.jakeferree.com
Instagram: https://www.instagram.com/trainerjake
Facebook: https://www.facebook.com/vinyasavault
-
15-Minute Lower Body Stretch
EXCLUSIVE #332
Trainer: Jake Ferree
Duration: 15 min
Equipment: none required
Difficulty: Easy
—Jake Ferree guides you through a lower-body stretch designed to open and increase mobility in your entire lower half. This is perfect to do after a workout, as an active recovery, or anytime you n...
-
10-Minute Sun Salutation | Sequence A
EXCLUSIVE #331
Trainer: Jake Ferree
Duration: 10 min
Equipment: none required
Difficulty: Easy
—Jake Ferree guides you through a quick and efficient Sun Salutation which acts as a moving meditation. This is perfect to do after a workout, as an active recovery, or anytime you need a mid-day m...
-
10-Minute Standing Back Stretch
EXCLUSIVE #326
Trainer: Jake Ferree
Duration: 10 min
Equipment: none required
Difficulty: Easy
—Jake Ferree guides you through a yoga stretch-routine designed to open and increase mobility in the back & spine. You'll also learn the basics of connecting movement to breath to get more of of ea...
-
10-Minute Full Body Yoga Stretch
EXCLUSIVE #325
Trainer: Jake Ferree
Duration: 10 min
Equipment: none required
Difficulty: Medium
—Jake Ferree guides you through a yoga stretch-routine designed to open every part your body and relieve tension. This is perfect to do after a workout, as an active recovery, or anytime you need...
-
15-Minute Stretch | Chest, Shoulders, Neck
EXCLUSIVE #314
Trainer: Jake Ferree
Duration: 15 min
Equipment: none required
Difficulty: Easy
—Jake Ferree guides you through a stretch-routine that focuses on opening up and stretching out the chest, shoulders and neck. This is perfect to do after an upper-body workout, as an active recov...
-
15-Minute Stretch | Legs & Lower Body
EXCLUSIVE #313
Trainer: Jake Ferree
Duration: 15 min
Equipment: none required
Difficulty: Easy
—Jake Ferree guides you through a stretch-routine that's dedicated to stretching out your legs. This is perfect to do after a heavy leg day, as an active recovery, or anytime you need a mid-day mo...
-
15-Minute Stretch | Back & Spine
EXCLUSIVE #312
Trainer: Jake Ferree
Duration: 15 min
Equipment: none required
Difficulty: Easy
—Jake Ferree guides you through a stretch-routine designed to open the spine, stretch out the back and relieve tension. This is perfect to do after a back workout, as an active recovery, or anytim...
-
30-Minute Full Body Active Yoga Flow
EXCLUSIVE #59
Trainer: Jake Ferree
Duration: 30 min
Equipment: Yoga Mat
Difficulty: Medium
Closed Captions: English
—This full-body yoga flow will have you connecting movement to breath, while adding in a few arm balances along the way.
-
30-Minute Yoga Routine for a Strong Back
EXCLUSIVE #39
Trainer: Jake Ferree
Duration: 30 min
Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
—This yoga routine from Jake Ferree strengthens the back by creating length & mobility in the spine. It also builds serious core strength!
-
35-Minute Yoga Full Body Flow
EXCLUSIVE #28
Trainer: Jake Ferree
Duration: 35 min
Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jake Ferree will be leading you through a 35-minute full body practice - that places special emphasis on opening the shoulders - and welcomes all levels. This full body flo...
-
15-Minute Post-Workout Yoga Stretch
EXCLUSIVE #23
Trainer: Jake Ferree
Duration: 15 min
Equipment: Yoga Mat
Difficulty: Easy
Closed Captions: English
—Jake Ferree guides you through a quick yoga stretch. With easy to follow instructions this video is great for all levels. It's also perfect after an intense cardio or weight trai...