HiLIT // Nonstop Cardio
HIIT
•
20m
HiLIT - Nonstop Cardio
Trainer: Sarah Kusch
Duration: 20 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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Prepare to torch calories with this nonstop cardio routine! Sarah offers zero-impact and low-impact options throughout the entire routine.
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HiLIT // Full Body 1
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Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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HiLIT // Full Body 2
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Trainer: Sarah Kusch
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Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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HiLIT // Full Body 3
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Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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