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20-Minute Nonstop HIIT Bootcamp

HIIT • 21m
18 comments

EXCLUSIVE #142
Duration: 20 min
Equipment: Medium Dumbbells, Mat
Trainer: Mike Donavanik
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This 20-minute HIIT bootcamp will leave you dripping in sweat! The format is simple, the workout is not. You'll have have two, full-body, compound strength moves; immediately followed by an all-out cardio burst. No repeats and (almost) no rest. Get ready to send your metabolism skyrocketing with this nonstop sweat fest!

Cast
Mike Donavanik Self / Trainer

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