MASHUP WORKOUT #64 | HIIT
HIIT
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26m
MASHUP #64
Trainers: Jada Kelly, Pearl Fu
Duration: 30 min
Equipment: none required
Difficulty: Medium / Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #406, #409
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