MASHUP WORKOUT #43 | Upper Body HIIT
HIIT
•
43m
MASHUP #45
Trainers: AJ Perez, Jena Kirmse, Chris Tye-Walker
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #330, #303, TRUE GRIT - Abs & Core
[ Suggested Weight: 8- to 30-lbs dumbbells ]
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Equipment: none required
Difficulty: Medium
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Duration: 20 min
Equipment: Dumbbells
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[ Suggested Weight: 8- to 15-lbs dumbbells ]
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MASHUP WORKOUT #43 | HIIT
MASHUP #43
Trainers: Brooke Emory, Jena Kirmse
Duration: 40 min
Equipment: Dumbbells
Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling work...
