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POWER BARRE: Barre Bootcamp

Frances Flores • 32m

POWER BARRE - WORKOUT 1
Trainer: Frances Flores
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
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Frances Flores leads you through this nonstop barre bootcamp. This full body routine will burnout your legs, tone your arms & work your core. You'll even get your cardio & calorie-burn up as you move seamlessly from one move to the next. Tighten, tone & lift with Frances!

[ Suggested Weight: 2- to 8-lbs dumbbells ]

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Frances Flores Trainer

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