Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

20-Minute Booty Band Blaster

Fitness • 21m

Up Next in Fitness

  • 30-Minute Strength, Cardio, Plyo Workout

    EXCLUSIVE #76
    Trainer: Cory Suess
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English

    Cory Suess delivers all your favorites in a single gnarly routine. You'll work through 3 blocks: strength, cardio & plyometrics... plus a hardcore finisher for good...

  • 30-Minute Arm Toning & Booty Band Wor...

    EXCLUSIVE #75
    Trainer: Jasmine Artis
    Duration: 30 min
    Equipment: Dumbbells, Booty Band
    Difficulty: Easy/Medium
    Closed Captions: English

    Jasmine Artis delivers this upper- and lower-body split routine. You'll work your upper-body with dumbbells during the 1st half & your lower-body with bo...

  • 15-Minute BOSU Ab Blast Workout

    EXCLUSIVE #74
    Trainer: Blake Raymond
    Duration: 15 min
    Equipment: Bosu Ball
    Difficulty: Easy/Medium
    Closed Captions: English

    Blake Raymond brings you an efficient BOSU workout that will strengthen & tone every inch of your core.