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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

30-Minute Hardcore Strength Workout

Fitness • 29m

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    Closed Captions: English

    This 'Premix' combines full-body strength, cardio & core workouts to make-up a well-rounded 25-min routine!

    [ Suggested Weight: 3- to 10-lbs dumbbells ]

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    Trainer: Jaime McFaden
    Equipment: Dumbbells
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    Closed Captions: English

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