Trainer: Lesley Fightmaster
Duration: 30 min
Equipment: Yoga Mat
Optional Equipment: Blocks, Strap
Closed Captions: English
Lesley Fightmaster leads you through a signature yoga class designed to link mind, body & breath. It’s a wonderful practice to do in the morning but can be done any time of day. Practiced regularly, you’ll notice your flexibility and peace of mind increasing.