MASHUP WORKOUT #51 | Cyle Bootcamp
Fitness
•
39m
MASHUP #51
Trainers: Pearl Fu, Ashley Joi
Duration: 40 min
Equipment: Spin Bike, Dumbbells
Difficulty: Medium / Advanced
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #291, #242
[ Suggested Weight: 15- to 30-lbs dumbbells ]
Up Next in Fitness
-
10-Minute Lower Body Sculpt
EXCLUSIVE #498
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Jada leads you through a quick lower-body blast! You’ll be moving nonstop in this zero-impact, zero-equipment routine. Do it anytime you need an energy boost, or combine it ...
-
10-Minute Strength II
EXCLUSIVE #497
Trainer: Vinnie Salemno
Duration: 10 min
Equipment: Dumbbells
Difficulty: Easy / Medium
—Vinnie delivers a short, full-body, strength workout that you can do whenever you're tight on time.
[ Suggested Weight: 10- to 20-lbs dumbbells ]
-
20-Minute Yoga Flow | Arm Balances & ...
EXCLUSIVE #496
Trainer: Vinnie Salemno
Duration: 20 min
Equipment: none required
Difficulty: Medium / Advanced
—Vinnie Salemno leads you through a challenging yoga practice where you'll focus on arm balances and core strengthening. You'll leave this practice feeling more open, revitalized and r...
