(K)INTENTION: Core & Abs
          
            Fitness
           •
          12m
        
      
    (K)INTENTION - WORKOUT 10 
Trainer: Kenny Ferrer 
Duration: 13 min 
Equipment: none required
Difficulty: Easy/Medium 
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Kenny guides you through a quick core-focused workout. Zero equipment needed for this routine. You'll start with core-strengthening exercises before lying down and finishing with abs-specific moves.
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