SERIES TRAILER // BEGINNER BURN
Fitness
•
38s
Jaime McFaden brings you Beginner Burn - a six video workout series that is great for those beginning a new fitness routine, and for those who might getting back into the groove. Beginner Burn was designed so that you can choose to do each workout as a stand-alone routine or you can mix-and-match them. Jaime guides you through the all the fundamentals: proper posture, alignment, breathing, everything you need to build a solid foundation.
Workouts Included:
- Lower Body (20 minutes)
- Upper Body (20 minutes)
- Total Body (10 minutes)
- Cardio (10 minutes)
- Core (7 minutes)
- Premix (25 minutes)
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