EXTREME BURN EXCLUSIVE MASHUP // DAY 19
Fitness
•
29m
EXTREME BURN EXCLUSIVE MASHUP // DAY 19
Trainers: Mike Donavanik
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup focuses on cardio + core: combining exclusives #20 and Legacy Content: hardCORE Abs Burner.
Up Next in Fitness
-
EXTREME BURN EXCLUSIVE MASHUP // DAY 26
EXTREME BURN EXCLUSIVE MASHUP // DAY 26
Trainers: Mike Donavanik
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup foc...
-
MASHUP WORKOUT #07 | HIIT + Tabata
MASHUP #07
Trainers: Jena Kirmse, Brooke Emory
Duration: 35 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be addin...
-
20-Minute Strength / Plyo / Core
EXCLUSIVE #246
Trainer: Gideon Akande
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Gideon Akande is back with a full body workout that hits it all! You'll alternate between strength work, explosive plyo and core exercises! In just 20-minutes you'll hi...
