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HIIT 10x10: Metabolic Conditioning

Fitness • 10m

HIIT 10X10 - 1
Trainer: Anja Garcia
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—

Prepare to sweat with this fun & fast-paced mini MetCon. This workout contains 2 sets of 4 full-body compound exercises for a short routine that packs a big punch!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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Anja Garcia Trainer

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