5-Minute Barre│Abs
          
            Fitness
           •
          5m 20s
        
      
    EXCLUSIVE #461
Trainer: Shantani Moore
Duration: 5 min
Equipment: none required
Difficulty: Easy
—
Shantani guides you through an ab-focused barre routine! Absolutely zero planks, just straight ab work!
Up Next in Fitness
- 
  5-Minute Chair Yoga for StrengthEXCLUSIVE #460 
 Trainer: Buddy Macuha
 Duration: 5 min
 Equipment: Chair
 Difficulty: Easy
 Closed Captions: English
 —Buddy leads you through an energizing chair yoga flow. This practice aims to bring more mobility and strength into your body, specifically the lower half. You can do this anytime you... 
- 
  5-Minute Chair Yoga for HipsEXCLUSIVE #459 
 Trainer: Buddy Macuha
 Duration: 5 min
 Equipment: Chair
 Difficulty: Easy
 Closed Captions: English
 —Buddy leads you through a chair yoga flow to bring more movement and mobility into your hips. You can do this anytime you need an energy boost, movement break, or feel that you've be... 
- 
  MASHUP WORKOUT #44 | Barre CardioTrainers: Frances Flores, Sarah Kusch, Shantani Moore 
 Duration: 45 min
 Equipment: Dumbbells, Chair
 Difficulty: Medium
 —Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly! S... 
