30-Minute Strength Circuit Routine
Fitness
•
33m
EXCLUSIVE #124
Trainer: John Peel
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
John Peel brings you a 30-minute low-impact circuit strength workout. You'll work through 3 different circuits that combine full-body compound moves with isolated strength exercises. Grab your dumbbells & get ready to put in work with John!
[ Suggested Weight: 10- to 35-lbs dumbbells ]
Up Next in Fitness
-
45-Minute Athletic Yoga Flow
EXCLUSIVE #123
Trainer: Angie Stewart
Duration: 45 min
Equipment: Yoga Mat
Difficulty: Medium
Closed Captions: English
—Angie Stewart guides you through a 45-Minute Athletic Yoga Flow designed to elevate your heart rate, build strength & work your core.
-
30-Minute Barre x Pilates Fusion
EXCLUSIVE #122
Trainer: Jeni DelPozo
Duration: 30 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo brings you this fusion of cardio barre & Pilates. You'll start standing & work on getting that heart rate up, then you'll move to the floor to focus on ...
-
30-Minute Full Body BOSU Blast
EXCLUSIVE #121
Trainer: Beka Badilla
Duration: 30 min
Equipment: BOSU
Difficulty: Medium
Closed Captions: English
—Beka Badilla guides you through this 30-Minute Full-Body BOSU Workout! You'll work through 4 blocks of strength, plyo & core exercises + a core finisher. Get ready to swea...