20-Minute Lower Body Barre
Fitness
•
22m
EXCLUSIVE #105
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
—
Jeni DelPozo brings you this 20-Minute Lower-Body Barre workout. Through a series of low-impact standing exercises & floor work, you'll strengthen, lengthen & tone every muscle in your lower body.
Up Next in Fitness
-
SERIES TRAILER // TRUE GRIT
SERIES TRAILER - TRUE GRIT
—Chris Tye-Walker leads you through this challenging 8-part series; designed to torch fat and build serious strength. Chris includes a combination of HIIT workouts and strength routines that will skyrocket your fitness to the next level. The series includes:
• 20-Min...
-
TRUE GRIT: Introduction / AMRAP
TRUE GRIT - BODYWEIGHT AMRAP
Trainer: Chris Tye-Walker
Duration: 25 min
Equipment: Mat
Difficulty: Advanced
Closed Captions: English
—Chris Tye-Walker designed this 1st workout as a benchmark so you can gauge your current fitness status. This 20-Minute Bodyweight AMRAP introduces 10 moves ...
-
TRUE GRIT: Legs & Butt
TRUE GRIT - LEGS & BUTT
Trainer: Chris Tye-Walker
Duration: 30 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—Chris Tye-Walker delivers an insanely challenging 30-min leg routine. You'll pair strength work with plyos for a complete lower-body burnout. You'll also...