Trainer: Jena Kirmse
Duration: 20 min
Closed Captions: English
Jena Kirmse delivers a high-intensity bootcamp burn! You'll have 2 minutes of strength work immediately followed by a 1-minute cardio burst. No repeats the entire workout! Torch calories, shed fat & get strong with Jena!
[ Suggested Weight: 8- to 15-lbs dumbbells ]