20-Minute Back-to-Basics Strength | Upper Body
Fitness
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19m
EXCLUSIVE #381
Trainer: Yifat Binder
Duration: 20 min
Equipment: Dumbbells
Difficulty: Easy
Closed Captions: English
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Yifat leads you through a beginner-friendly upper body, strength routine. This workout will focus on traditional strength moves and get back to basics.
[ Suggested Weight: 15- to 30-lbs dumbbells ]
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