11. Standing Pilates Barre Work - Part 2
Fitness
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4m 16s
WELLNESS AT WORK: Standing Pilates Barre 2
Demonstrated by: Nicole Gibson
Voiced by: Kyria Sabin
Equipment: chair
Difficulty: Easy
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Use the back of your chair or a waist-level railing or counter-top to practice this simple barre routine that's based on the Pilates movement principles.
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