Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

10-Minute Barre Blast | Upper Body + Core

Fitness • 10m

EXCLUSIVE #404
Trainer: Shantani Moore
Duration: 10 min
Equipment: none required
Difficulty: Easy/Medium
Closed Captions: English
—

Shantani Moore delivers a full body barre quickie. This low-impact, no equipment workout will focus on your upper body and core.

Cast
Shantani Moore Trainer

Up Next in Fitness

  • 10-Minute Barre Blast | Lower Body
    10:26
    10-Minute Barre Blast | Lower Body

    10-Minute Barre Blast | Lower Body

    EXCLUSIVE #403
    Trainer: Shantani Moore
    Duration: 10 min
    Equipment: none required
    Difficulty: Easy/Medium
    Closed Captions: English
    —

    Shantani Moore delivers a full body barre quickie. This low-impact, no equipment workout will focus on every muscle in your lower body!

  • 15-Minute Back-to-Basics Strength | F...
    15:13
    15-Minute Back-to-Basics Strength | F...

    15-Minute Back-to-Basics Strength | F...

    EXCLUSIVE #402
    Trainer: Yifat Binder
    Duration: 15 min
    Equipment: Dumbbells
    Difficulty: Easy
    Closed Captions: English
    —

    Yifat leads you through a beginner-friendly strength routine. This low-impact workout has three blocks: lower body, upper body, and core.

    [ Suggested Weight: 5- to 20-lbs dumb...

  • 15-Minute Yoga Flow
    14:32
    15-Minute Yoga Flow

    15-Minute Yoga Flow

    EXCLUSIVE #401
    Trainer: Vinnie Salemno
    Duration: 15 min
    Equipment: none required
    Difficulty: Medium
    —

    Vinnie Salemno leads you through a sequence of poses that will strengthen, stretch and reinvigorate your body, while clearing your mind. This practice will leave you feeling accomplished and emp...

×