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Stream the best at-home workouts from Mike Donavanik, Anja Garcia & more top trainers! Over 300+ workouts from HIIT to Yoga. Start with a free week!
Extreme Burn: Total Body Interval Training // FULL
TBIT // PREMIX
Duration: 90 min
Trainers: Mike Donavanik, Jeni Cardone, Kali Knapp
Workouts 1 and 2 are combined to create a high-powered 80-minute Extreme Workout!
[ Suggested Weight: Medium Set: 5- to 8-lbs dumbbells // Heavy Set: 10- to 15-lbs dumbbells ]