Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

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Extreme Burn: RIPPED // Abs & Core Premix

Extreme Burn: RIPPED • 23m

RIPPED // ABS PREMIX
Duration: 20 min
Equipment: Medium / Heavy Dumbbells, Mat
Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
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This premix is made up of the ab work from each individual workout.

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