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EXTREME BURN // 28-DAY CHALLENGE

EXTREME BURN EXCLUSIVE MASHUP // DAY 19

29m

EXTREME BURN EXCLUSIVE MASHUP // DAY 19
Trainers: Mike Donavanik
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup focuses on cardio + core: combining exclusives #20 and Legacy Content: hardCORE Abs Burner.

Up Next in WEEK 03

  • 60-Minute Hardcore HIIT Workout
    1:05:06
    60-Minute Hardcore HIIT Workout

    60-Minute Hardcore HIIT Workout

    EXCLUSIVE #31
    Trainer: Mike Donavanik
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
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    Mike Donavanik will push your limits & challenge you like never before! Make sure you have a mop nearby… because this HIIT routine will have you sweating bucket...

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