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EXTREME BURN // 28-DAY CHALLENGE

EXTREME BURN EXCLUSIVE MASHUP // DAY 12

32m

EXTREME BURN EXCLUSIVE MASHUP // DAY 12
Trainers: Mike Donavanik
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup focuses on cardio + core: combining exclusives #111 and Legacy Content: Intense Abs & Core Workout.

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    60-Minute HIIT Firestarter

    60-Minute HIIT Firestarter

    EXCLUSIVE #149
    Trainer: Mike Donavanik
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
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    Mike Donavanik delivers a brutal 60-min HIIT workout. Prepare yourself for an insanely fun & challenging routine, with a supercharged blitz of 5 different hi...

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