Xtreme Burn HIIT30 // Workout 1
Dumbbells
•
30m
HIIT30 // WORKOUT 1
Duration: 30 min
Trainers: Mike Donavanik, Cory Suess, Kristie LaTray
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense bursts of cardio – it will push your limits like never before.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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Xtreme Burn HIIT30 // Workout 2
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Duration: 30 min
Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Duration: 45 min
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Equipment: Dumbbells, Mat
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Closed Captions: English
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[ Suggested Weight: Medium ...
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TBIT // WORKOUT 2
Duration: 45 min
Trainers: Mike Donavanik, Jeni Cardone, Kali Knapp
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Workouts 1 & 2: each workout is 40-minutes of pure, fat-blasting, total body interval circuits.
[ Suggested Weight: Medium Set: ...
