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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

25-Minute Dumbbell & Step HIIT Workout

Dumbbell • 25m

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  • 30-Minute Full Body Meltdown w/ Step ...

    EXCLUSIVE #73
    Trainer: Raneir Pollard
    Duration: 30 min
    Equipment: Dumbbells, Step
    Difficulty: Medium

    Grab a step & a pair of dumbbells for a full-body meltdown! You'll hit strength, cardio, agility & plyometrics in this challenging routine from Raneir Pollard!

    [ Suggested Weight: 8- ...

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