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30-Minute Bikini Blitz Workout

Dumbbell • 27m
11 comments

EXCLUSIVE #21
Trainer: Jill Penfold
Duration: 30 min
Equipment: Dumbbells, Kettlebell (optional)
Difficulty: Medium
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Jill Penfold leads this 'Bikini Blitz' workout that will leave you feeling sexy, toned & ready for your tan!

[ Suggested Weight: 8- to 15-lbs dumbbells // 12- to 20-lbs kettlebell ]

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Jill Penfold Trainer

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