MASHUP WORKOUT #32 | MetCon
Dumbbells
•
45m
MASHUP #32
Trainers: Jena Kirmse, Jada Kelly, AJ Perez
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #191, #372, #330
[ Suggested Weight: 8- to 25-lbs dumbbells ]
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