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HIIT 10x10: Bootcamp Blast

Dumbbell • 10m
12 comments

HIIT 10X10 - 6
Trainer: Anja Garcia
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Get ready for this fun & fast-paced bootcamp. You'll alternate between 30-sec strength moves & 60-sec cardio bursts for an insane calorie-burning workout!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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Anja Garcia Trainer

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