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HIIT 10x10: Bootcamp Blast

Dumbbell • 10m
12 comments

HIIT 10X10 - 6
Duration: 10 min
Equipment: Medium Dumbbells, Mat
Trainer: Anja Garcia
—

Get ready for this fun and fast paced bootcamp. You'll alternate between 30-second strength moves and 60-second cardio bursts, for an insane calorie burning workout!

Cast
Anja Garcia Self / Trainer

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