5-Minute Barre Burn
Dumbbells
•
5m 20s
EXCLUSIVE #442
Trainer: Shantani Moore
Duration: 15 min
Equipment: dumbbells
Difficulty: Easy/Medium
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Shantani guides you through a barre-inspired routine. You'll find yourself targeting every muscle in this low-impact quickie workout.
[ Suggested Weight: 1- to 3-lbs dumbbells ]
Up Next in Dumbbells
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5-Minute Beginner Sculpt
EXCLUSIVE #441
Trainer: Vinnie Salemno
Duration: 5 min
Equipment: Dumbbells
Difficulty: Easy
Closed Captions: English
—Vinnie delivers a beginner friendly sculpt routine. This low-impact workout focuses on full-body movements.
[ Suggested Weight: 5- to 20-lbs dumbbells ]
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20-Minute Nonstop Sculpt Cardio
EXCLUSIVE #440
Trainer: Jada Kelly
Duration: 20 min
Equipment: dumbbells
Difficulty: Medium / Advanced
Closed Captions: English
—Jada guides you through a fast and effective sculpting and cardio workout. This nonstop routine targets the entire body, incorporates light weights for toning, and in...
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MASHUP WORKOUT #40 | MetCon
MASHUP #40
Trainers: Anja Garcia
Duration: 45 min
Equipment: dumbbells
Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exc...
