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20-Minute "Great Eight" HIIT

Dumbbells • 21m

EXCLUSIVE #361
Trainer: Pearl Fu
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Pearl challenges you with a nonstop HIIT workout. You'll have 8 unique moves that you'll perform twice through. Strength, cardio and core is all included in this routine that will surely leave you breathless!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Pearl Fu Trainer

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