10-Minute Upper Body Barre
          
            Dumbbells
           •
          11m
        
      
    EXCLUSIVE #317
Trainer: Jeni DelPozo 
Duration: 10 min 
Equipment: dumbbells (optional)
Difficulty: Easy 
Closed Captions: English 
—
Jeni DelPozo guides you through a fast & efficient upper body barre workout. If you want an extra burn, pick-up a set of 2- or 3-lbs dumbbells. Get ready to tighten and tone every muscle in your upper body with Jeni!
[ Suggested Weight: 2- to 3-lbs dumbbells ]
Up Next in Dumbbells
- 
  MASHUP WORKOUT #21 | MetConMASHUP #21 
 Trainers: Pearl Fu, Leanne Pedante
 Duration: 45 min
 Equipment: Dumbbells
 Difficulty: Medium/Advanced
 —Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly! Samp... 
- 
  20-Minute Nonstop Full Body HIITEXCLUSIVE #311 
 Trainer: Jena Kirmse
 Duration: 20 min
 Equipment: dumbbells
 Difficulty: Advanced
 —Jena Kirmse delivers another one of her signature nonstop HIIT routines! You'll target every muscle in your body while torching an insane amount of calories. Have a mop nearby; because you will b... 
- 
  MASHUP WORKOUT #20 | HIITMASHUP #20 
 Trainers: Anja Garcia, Vinnie Salemno, Chris Tye-Walker
 Duration: 45 min
 Equipment: Dumbbells
 Difficulty: Advanced
 —Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these ... 
 
 
           
          