TRUE GRIT - LEGS & BUTT
Trainer: Chris Tye-Walker
Duration: 30 min
Chris Tye-Walker delivers an insanely challenging 30-min leg routine. You'll pair strength work with plyos for a complete lower-body burnout. You'll also work & challenge your core with active recoveries throughout the routine.
[ Suggested Weight: 15- to 50-lbs dumbbells ]