MASHUP WORKOUT #20 | HIIT
Chris Tye-Walker
•
46m
MASHUP #20
Trainers: Anja Garcia, Vinnie Salemno, Chris Tye-Walker
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #265, #209, TRUE GRIT: Abs & Core
[ Suggested Weight: Medium Set: 8- to 15-lbs dumbbells // Heavy Set: 20- to 40-lbs dumbbells ]
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Duration: 50 min
Equipment: Heavy & Medium Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Mashup workouts combine several routines into one effective workout to help you get better results in less time....
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MASHUP WORKOUT #08 | HIIT
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Trainers: Chris Tye-Walker, Mike Donavanik, Anja Garcia
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer worko...
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—Chris Tye-Walker leads you through this challenging 8-part series; designed to torch fat and build serious strength. Chris includes a combination of HIIT workouts and strength routines that will skyrocket your fitness to the next level. The series includes:
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