Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

20-Minute Power Walk III

Cardio • 21m

Up Next in Cardio

  • 20-Minute Power Walk II

    EXCLUSIVE #495
    Trainer: Amy Kiser Schemper
    Duration: 20 min
    Equipment: none required
    Difficulty: Medium
    Closed Captions: English

    Amy guides you through a low-impact power-walk workout — get your daily steps in while moving to the beat! She also adds some fun surprises along the way for an extr...

  • 5-Minute Cardio Blast

    EXCLUSIVE #494
    Trainer: Jada Kelly
    Duration: 5 min
    Equipment: none required
    Difficulty: Medium
    Closed Captions: English

    Jada leads you through a super quick (and fun) cardio burn! You’ll be moving nonstop in this zero-equipment routine. Do it anytime you need an energy boost, or combine it wit...

  • 20-Minute Power Walk

    EXCLUSIVE #487
    Trainer: Jada Kelly
    Duration: 20 min
    Equipment: none required
    Difficulty: Medium
    Closed Captions: English

    Jada Kelly guides you through an intermediate-level, low-impact walking workout. You'll move to the beat, get your steps in, boost your cardio, and burn calories — all witho...