Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

10-Minute Cardio Kickboxing Express II

Cardio • 11m

EXCLUSIVE #358
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium
—

Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— you'll jab, cross and kick your way through this nonstop calorie-burning routine. Whether you're new to kickboxing or a seasoned pro, get ready for a knockout routine!

Cast
Jada Kelly Trainer

Up Next in Cardio

  • 10-Minute Cardio Kickboxing Express I
    12:35
    10-Minute Cardio Kickboxing Express I

    10-Minute Cardio Kickboxing Express I

    EXCLUSIVE #357
    Trainer: Jada Kelly
    Duration: 10 min
    Equipment: none required
    Difficulty: Medium
    —

    Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— this nonstop calorie-burning routine primarily focuses on punching combos. Whether you're n...

  • 15-Minute Killer Cardio
    15:32
    15-Minute Killer Cardio

    15-Minute Killer Cardio

    EXCLUSIVE #333
    Trainer: Jena Kirmse
    Duration: 15 min
    Equipment: none required
    Difficulty: Advanced
    —

    Jena Kirmse delivers a quick & intense cardio blast. This routine moves fast and will keep you moving throughout. Get ready for an insane calorie-burning sweat fest!

  • 15-Minute Nonstop Cardio Crush
    17:36
    15-Minute Nonstop Cardio Crush

    15-Minute Nonstop Cardio Crush

    EXCLUSIVE #321
    Trainer: Jena Kirmse
    Duration: 15 min
    Equipment: none required
    Difficulty: Advanced
    —

    Jena Kirmse delivers a fast & furious cardio blast! This nonstop routine will leave you dripping in sweat & burning calories long after the workout is over. Have a towel nearby because you're...

×