25-Minute Cardio Boxing Bootcamp
Boxing + Kickboxing
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23m
EXCLUSIVE #284
Trainer: AJ Perez
Duration: 20 min
Equipment: none required
Difficulty: Medium
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AJ Perez delivers a knockout boxing-bootcamp routine. In this cardio-focused workout, you'll work through nonstop boxing rounds paired with plyometric, cardio bursts. Get ready for this calorie burning sweat fest with AJ Perez.
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Equipment: none required
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MASHUP WORKOUT #13 | 4x4, Boxing, Tabata
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Closed Captions: English
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20-Minute Boxing Bootcamp
EXCLUSIVE #262
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—10 minutes of boxing + 10 minutes of strength = a fast & efficient, calorie torcher! AJ Perez delivers a knockout bootcamp routine. Start off with shadow boxing to spike...