BODYWEIGHT BLAST // ABS & CORE
Duration: 20 min
Trainers: Kym Nonstop, Mike Donavanik
Equipment: Mat
Difficulty: Medium
—
Led by YouTube fitness superstar, Kym Nonstop, this 20-minute workout goes above and beyond what you expect in an ab routine. Sculpt, lengthen and define your core for a tighter and sexier midsection. You’ll see exactly how she earned the name, Kym Nonstop (and why her core is ‘Abs-olutely’ insane)!
LEGACY CONTENT*
Duration: 30 min
Equipment: Mat
*Legacy content refers to a video that is / may have been available on YouTube.
LEGACY CONTENT*
Duration: 10 min
Equipment: Mat
*Legacy content refers to a video that is / may have been available on YouTube.
EW13
⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration:15 min
Equipment: Mat
*Legacy content refers to a video that is / may have been available on YouTube.
5 Comments