Xtreme Burn Bodyweight Blast // Abs & Core (feat. Kym NonStop)
Bodyweight • 17m
BODYWEIGHT BLAST // ABS & CORE
Duration: 20 min
Trainers: Kym Perfetto, Mike Donavanik
Equipment: Mat
Difficulty: Medium
Closed Captions: English
—
Led by YouTube fitness superstar, Kym Nonstop, this 20-minute workout goes above and beyond what you expect in an ab routine. Sculpt, lengthen and define your core for a tighter and sexier midsection. You’ll see exactly how she earned the name, Kym Nonstop (and why her core is ‘Abs-olutely’ insane)!
Up Next in Bodyweight
-
10 Minute Non-Stop Bodyweight HIIT Wo...
LEGACY CONTENT*
Duration: 10 min
Equipment: Mat
Closed Captions: English*Legacy content refers to a video that is / may have been available on YouTube.
EW013
-
Xtreme Burn Bodyweight Blast // Strength
BODYWEIGHT BLAST // CARDIO
Duration: 30 min
Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
—Are you ready to get amazing results in less than 30-minutes a day…with absolutely no equipment needed? Mike Donava...
-
10 Minute Lower Body Booty Blaster
LEGACY CONTENT*
Duration: 10 min
Equipment: Mat
Closed Captions: English*Legacy content refers to a video that is / may have been available on YouTube.
EW006
