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30-Minute Cardio + Lower Body Blast

Bodyweight • 30m
27 comments

EXCLUSIVE #14
Duration: 30 min
Equipment: Mat
Trainer: Jena Kirmse
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Jena Kirmse is back! And she is bringing the sweat with this bodyweight lower body, booty and cardio blast! You'll work your entire lower body while sending your heart rate through the roof! No equipment needed for this fun and hardcore calorie burner!

Cast
Jena Kirmse Self / Trainer

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