Skip to main content
Mike Donavanik TV is now Sweat Factor. Stream the best workouts from top fitness trainers from NordiTrack, Grokker, Aaptiv, FitFusion and more! Start your free trial now.
35-Minute HIIT Bodyweight SweatFest
Duration: 35 min
Trainer: Mike Donavanik
This all bodyweight workout is no joke! It's an insane blend of bodyweight strength exercises and some explosive plyometric and cardio bursts! You will be an absolutely HOT SWEATY MESS by the end of it...GUARANTEED!