5-Minute Yoga Flow for Flexibility
          
            Bodyweight
           •
          5m 5s
        
      
    EXCLUSIVE #474
Trainer: Buddy Macuha
Duration: 5 min
Equipment: none required
Difficulty: Medium
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Buddy Macuha leads you through a sequence of poses that will lengthen and reinvigorate your body. This practice will leave you feeling accomplished and empowered.
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