MASHUP WORKOUT #50 | MetCon
Amy Kiser Schemper
•
46m
MASHUP #50
Trainers: Jada Kelly, Pearl Fu, AJ Perez
Duration: 45 min
Equipment: Dumbbells
Difficulty: Medium / Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #364, #319, #297
[ Suggested Weight: 2- to 15-lbs dumbbells ]
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