30-Minute Full Body Barre Burn
          
            Barre
           •
          30m
        
      
    EXCLUSIVE #160
Trainer: Frances Flores 
Duration: 30 min 
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English 
—
Frances Flores leads you through this nonstop, full body, barre routine! This fun and challenging workout will sculpt every muscle from head to toe, while keeping your heart rate elevated to really fire up your caloric burn. Get ready to lengthen, tone, and work up a sweat with Frances Flores!
[ Suggested Weight: 1- to 3-lbs dumbbells ]
Up Next in Barre
- 
  30-Minute Barre BurnEXCLUSIVE #143 
 Trainer: Sarah Kusch
 Duration: 30 min
 Equipment: Dumbbells
 Difficulty: Medium
 Closed Captions: English
 —Sarah Kusch leads you through this barre-inspired full-body workout! The 1st half of this routine focuses primarily on the glutes, hips & lower-body. In the 2nd half, you'... 
- 
  30-Minute Barre BootcampEXCLUSIVE #134 
 Trainer: Frances Flores
 Duration: 30 min
 Equipment: Dumbbells
 Difficulty: Medium/Advanced
 Closed Captions: English
 —Frances Flores leads you through this fun & challenging barre bootcamp! This nonstop routine will sculpt everything from head to toe while keeping your heart... 
- 
  30-Minute Barre x Pilates FusionEXCLUSIVE #122 
 Trainer: Jeni DelPozo
 Duration: 30 min
 Equipment: Mat
 Difficulty: Easy/Medium
 Closed Captions: English
 —Jeni DelPozo brings you this fusion of cardio barre & Pilates. You'll start standing & work on getting that heart rate up, then you'll move to the floor to focus on ... 
 
 
           
          