EXCLUSIVE #105
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: Mat
Difficulty: Easy/Medium
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Jeni DelPozo brings you this 20-Minute Lower-Body Barre workout. Through a series of low-impact standing exercises & floor work, you'll strengthen, lengthen & tone every muscle in your lower body.
EXCLUSIVE #112
Trainer: Frances Flores
Duration: 15 min
Equipment: Dumbbells
Difficulty: Medium
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Frances Flores is back with a high-intensity 15-min barre workout! In just a short amount of time, you'll hit every muscle in your body, spike your heart rate & torch major calories. Get ready ...
EXCLUSIVE #96
Trainer: Frances Flores
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Frances Flores leads you through a 30-minute nonstop barre routine! This full-body workout will sculpt your legs, arms, shoulders & core, while keeping your heart rate up to maximize ca...
EXCLUSIVE #82
Trainer: Sarah Kusch
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
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Sarah Kusch leads you through a 30-min barre HIIT fusion class. You'll combine full-body moves, isolation exercises & heart-pumping cardio for a knockout routine that works your entire body from he...