HIIT 10X10 - 4
Trainer: Anja Garcia
Duration: 10 min
Closed Captions: English
Build rock-solid strength & endurance with this challenging full-body, routine. You'll alternate between lower- & upper-body strength & cardio. The format is simple, but the workout? Not so much.
[ Suggested Weight: 8- to 15-lbs dumbbells ]