Anja Garcia

Anja Garcia

Anja Garcia is a lover of all things fitness and health. For over 10 years Anja has been teaching and bringing her passion for health and sweat to her classes, notably winning Equinox's Group fitness instructor of the year award in 2015. You may recognize her as an elite trainer on Apple Fitness, DailyBurn, Cyberobics, Nike, and iFit.

A former elite and collegiate level gymnast at UC Berkeley, Anja loves to Inspire the athlete within all her students! With an undergratuate degree in public health, and a Master's degree in Nursing, Anja fuses her knowledge of health prevention and disease treatment to help motivate and coach her students to live and achieve their healthiest lives.

~ Follow Anja ~
Website: http://www.anjagarcia.com
Instagram: https://www.instagram.com/anjagarcia
Facebook: https://www.facebook.com/anjagarciatrainer

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Anja Garcia
  • 20-Minute Birthday HIIT Burn

    EXCLUSIVE #265
    Trainer: Anja Garcia
    Duration: 20 min
    Equipment: dumbbells
    Difficulty: Medium/Advanced

    Anja Garcia delivers a fun & challenging HIIT routine! Don't let the cute name fool you— this workout will leave you dripping in sweat in just 20-minutes time. Get ready to celebrate with ...

  • MASHUP WORKOUT #11 | HIIT

    MASHUP #11
    Trainers: Betina Gozo, Anja Garcia
    Duration: 35 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

    [ Suggeste...

  • MASHUP WORKOUT #10 | HIIT, Strength, Cardio

    MASHUP #10
    Trainers: Anja Garcia, Gideon Akande, Mike Donavanik
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these mon...

  • 30-Minute Kickboxing Power HIIT

    EXCLUSIVE #257
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: none required
    Difficulty: Medium/Advanced

    Anja Garcia leads you through a an action packed cardio kickboxing routine! Entirely set to the beat— you'll jab, cross and kick your way through this calorie-torching workout. Whethe...

  • MASHUP WORKOUT #08 | HIIT

    MASHUP #08
    Trainers: Chris Tye-Walker, Mike Donavanik, Anja Garcia
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding thes...

  • 30-Minute Nonstop Cardio Kickboxing

    EXCLUSIVE #241
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: none required
    Difficulty: Medium/Advanced

    Anja Garcia leads you through a nonstop cardio kickboxing routine! Entirely set to the beat— you'll jab, cross and kick your way through this calorie-torching workout. Whether you're ...

  • MASHUP WORKOUT #06 | HIIT

    MASHUP #06
    Trainers: Anja Garcia, Mike Donavanik
    Duration: 55 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

    [ Sugge...

  • 30-Minute HIIT Burn Countdown

    EXCLUSIVE #229
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Anja Garcia brings you a brand-new countdown HIIT workout! If you've done Anja's other countdown workouts, you know how fun & effective they are; if you haven't, you're in for a treat (and chall...

  • MASHUP WORKOUT #04 | MetCon

    MASHUP #04
    Trainers: Brooke Emory, Anja Garcia
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

    [ Suggest...

  • 30-Minute Turbo Cardio Kickboxing

    EXCLUSIVE #218
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: none required
    Difficulty: Medium/Advanced

    Anja Garcia leads you through a fun & challenging, cardio kickboxing workout! Entirely set to the beat— you'll jab, cross and kick your way through this nonstop calorie-burning routine....

  • MASHUP WORKOUT #01 | HIIT

    MASHUP #01
    Trainers: Anja Garcia, Mike Donavanik
    Duration: 55 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

    [ Suggest...

  • 30-Minute MetCon30 HIIT Blast

    EXCLUSIVE #201
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Anja Garcia leads you through a fun and fast-paced MetCon workout! You'll work through a series of circuits that blend compound strength moves, high intensity cardio bursts, and core work! Have a t...

  • 10-Minute Turbo Charged Tabata

    EXCLUSIVE #193
    Trainer: Anja Garcia
    Duration: 10 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Anja Garcia wastes no time in this turbo-charged Tabata workout. There are 2 blocks of work, designed to spike your heart rate & turn you into a calorie-burning machine!

    [ Suggested Weig...

  • 30-Minute MetCon HIIT Firestarter

    EXCLUSIVE #181
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Anja Garcia delivers another calorie-blasting HIIT workout! In this 30-minute routine, you'll be challenged with three rounds of 5 full body strength moves immediately followed by a 2-minute...

  • 15-Minute Bootcamp Burn

    EXCLUSIVE #170
    Trainer: Anja Garcia
    Duration: 15 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Anja Garcia takes you through a quickie bootcamp workout that alternates between strength & cardio exercises designed to torch calories and send your metabolism skyrocketing!

    [ Suggested ...

  • 20-Minute HIIT Full Body Blast

    EXCLUSIVE #156
    Trainer: Anja Garcia
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Anja Garcia is back and she's closing out the decade with a fast & efficient, 20-minute HIIT workout! You'll have two full-body circuits, each containing strength, cardio, and compound moves...

  • 30-Minute MetCon HIIT Infero

    EXCLUSIVE #144
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Anja Garcia brings the burn with this insanely fun & challenging metabolic HIIT routine! You'll have 2 different circuits, repeated 2x. Each circuit contains 4 full-body strength moves + a c...

  • 30-Minute HIIT Circuit Remix

    EXCLUSIVE #133
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Anja Garcia brings the burn with this 30-min circuit workout. You'll have 4 circuits: Circuits 1 & 3 are full-body compound moves that get harder over time, circuit 2 is an upper-body burnou...

  • 20-Minute Tabata AMRAP Remix

    EXCLUSIVE #115
    Trainer: Anja Garcia
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Anja Garcia brings the heat in this fast & furious HIIT routine! You'll work through 2 Tabata circuits, with a 3-move AMRAP sandwiched in between. You will be sweating buckets in just 20-min...

  • 30-Minute Countdown HIIT Workout

    EXCLUSIVE #103
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Anja Garcia brings you a fun & effective, countdown HIIT workout. You'll start with 10 reps of each exercise & work your way down to 1 in this fast & efficient HIIT routine. You are guaranteed to be...

  • 30-Minute MetCon HIIT Workout

    EXCLUSIVE #95
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Take center stage with Anja Garcia and get ready for this 30-Minute metabolic HIIT workout! This routine is jam-packed with strength, HIIT & ab work... everything you could ever want!

    [ Sug...

  • 30-Minute Circuit HIIT Workout

    EXCLUSIVE #84
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Anja Garcia delivers a show-stopping circuit HIIT workout! You'll have three different circuits, each with a different focus: lower body, upper body, and core. Torch calories and send metaboli...

  • 30-Min Ultimate Circuit Training Workout

    EXCLUSIVE #55
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells, Step
    Difficulty: Medium/Advanced

    Anja Garcia leads you through a nonstop HIIT routine that's guaranteed to become one of your favorites! You'll hit legs, arms & core with, as Anja says, "cardio all up in there!" This 30...

  • 30-Minute Calorie Blasting Tabata Workout

    EXCLUSIVE #42
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: none required
    Difficulty: Advanced

    Anja Garcia brings you an insanely fun & challenging Tabata routine! All bodyweight, no equipment needed — guaranteed to torch calories, spike your heart rate and make your muscles burn!