Anja Garcia is a lover of all things fitness and health. For over 10 years Anja has been teaching and bringing her passion for health and sweat to her classes, notably winning Equinox's Group fitness instructor of the year award in 2015. You may recognize her as an elite trainer on Apple Fitness, DailyBurn, Cyberobics, Nike, and iFit.
A former elite and collegiate level gymnast at UC Berkeley, Anja loves to Inspire the athlete within all her students! With an undergratuate degree in public health, and a Master's degree in Nursing, Anja fuses her knowledge of health prevention and disease treatment to help motivate and coach her students to live and achieve their healthiest lives.
~ Follow Anja ~
Website: http://www.anjagarcia.com
Instagram: https://www.instagram.com/anjagarcia
Facebook: https://www.facebook.com/anjagarciatrainer
EXCLUSIVE #280
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Anja Garcia delivers a HIIT total body burn! You'll have multiple circuits— all working on strength, cardio and core. Get ready to torch calories and send your metabolism skyrocekting!
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EXCLUSIVE #275
Trainer: Anja Garcia
Duration: 20 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Anja Garcia delivers a fast & furious HIIT class! This workout has three individual circuits that will leave you a hot sweaty mess. Upper body, lower body, cardio & cor...
EXCLUSIVE #265
Trainer: Anja Garcia
Duration: 20 min
Equipment: dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia delivers a fun & challenging HIIT routine! Don't let the cute name fool you— this workout will leave you dripping in sweat in just 20-minutes time. Ge...
MASHUP #11
Trainers: Betina Gozo, Anja Garcia
Duration: 35 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding ...
MASHUP #10
Trainers: Anja Garcia, Gideon Akande, Mike Donavanik
Duration: 60 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts —...
EXCLUSIVE #257
Trainer: Anja Garcia
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia leads you through a an action packed cardio kickboxing routine! Entirely set to the beat— you'll jab, cross and kick your way through this calori...
MASHUP #08
Trainers: Chris Tye-Walker, Mike Donavanik, Anja Garcia
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer worko...
EXCLUSIVE #241
Trainer: Anja Garcia
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia leads you through a nonstop cardio kickboxing routine! Entirely set to the beat— you'll jab, cross and kick your way through this calorie-torchin...
MASHUP #06
Trainers: Anja Garcia, Mike Donavanik
Duration: 55 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be addi...
EXCLUSIVE #229
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Anja Garcia brings you a brand-new countdown HIIT workout! If you've done Anja's other countdown workouts, you know how fun & effective they are; if you haven't, you're...
MASHUP #04
Trainers: Brooke Emory, Anja Garcia
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding...
EXCLUSIVE #218
Trainer: Anja Garcia
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia leads you through a fun & challenging, cardio kickboxing workout! Entirely set to the beat— you'll jab, cross and kick your way through this nonsto...
MASHUP #01
Trainers: Anja Garcia, Mike Donavanik
Duration: 55 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding ...
EXCLUSIVE #201
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Anja Garcia leads you through a fun and fast-paced MetCon workout! You'll work through a series of circuits that blend compound strength moves, high intensity cardio burst...
EXCLUSIVE #193
Trainer: Anja Garcia
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia wastes no time in this turbo-charged Tabata workout. There are 2 blocks of work, designed to spike your heart rate & turn you into a calorie-burning ...
EXCLUSIVE #181
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia delivers another calorie-blasting HIIT workout! In this 30-minute routine, you'll be challenged with three rounds of 5 full body strength moves immediat...
EXCLUSIVE #170
Trainer: Anja Garcia
Duration: 15 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia takes you through a quickie bootcamp workout that alternates between strength & cardio exercises designed to torch calories and send your metabolism s...
EXCLUSIVE #156
Trainer: Anja Garcia
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia is back and she's closing out the decade with a fast & efficient, 20-minute HIIT workout! You'll have two full-body circuits, each containing strength, ...
EXCLUSIVE #144
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia brings the burn with this insanely fun & challenging metabolic HIIT routine! You'll have 2 different circuits, repeated 2x. Each circuit contains 4 full...
EXCLUSIVE #133
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia brings the burn with this 30-min circuit workout. You'll have 4 circuits: Circuits 1 & 3 are full-body compound moves that get harder over time, circuit...
EXCLUSIVE #115
Trainer: Anja Garcia
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia brings the heat in this fast & furious HIIT routine! You'll work through 2 Tabata circuits, with a 3-move AMRAP sandwiched in between. You will be sweat...
EXCLUSIVE #103
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Anja Garcia brings you a fun & effective, countdown HIIT workout. You'll start with 10 reps of each exercise & work your way down to 1 in this fast & efficient HIIT routine....
EXCLUSIVE #95
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Take center stage with Anja Garcia and get ready for this 30-Minute metabolic HIIT workout! This routine is jam-packed with strength, HIIT & ab work... everything you ...
EXCLUSIVE #84
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia delivers a show-stopping circuit HIIT workout! You'll have three different circuits, each with a different focus: lower body, upper body, and core. Torch c...
