Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

30-Minute Countdown HIIT Workout

Anja Garcia • 30m

Up Next in Anja Garcia

  • 30-Minute MetCon HIIT Workout

    EXCLUSIVE #95
    Duration: 30 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Anja Garcia

    Take center stage with Anja Garcia and get ready for this 30-Minute Metabolic HIIT Workout! This routine is jam packed with everything you could want: strength, HIIT, tabata, abs... everything! And you know A...

  • 30-Minute Circuit HIIT Workout

    EXCLUSIVE #84
    Duration: 30 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Anja Garcia

    Anja Garcia is back! And She is brining her A-Game (as she always does) with this showstopping 30-Minute Circuit HIIT Workout! You'll have three different circuits: each with 90-seconds of compound strength w...

  • 30-Min Ultimate Circuit Training Workout

    EXCLUSIVE #55
    Duration: 30 min
    Equipment: Medium Dumbbells, Step, Mat
    Trainer: Anja Garcia

    Anja Garcia is back and she's bringing you the Ultimate Circuit Training Workout! For this workout you will need a set of dumbbells and a step bench. You'll have three circuits: legs, arms, core ...and ...

56 Comments