INFERNO EXCLUSIVE MASHUP // DAY 25
Trainers: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #156 and HIIT 10x10: Circuit City Shred.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in WEEK 04
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30-Minute HIIT Burn Countdown
EXCLUSIVE #229
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—Anja Garcia brings you a brand-new countdown HIIT workout! If you've done Anja's other countdown workouts, you know how fun & effective they are; if you haven't, yo...
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INFERNO EXCLUSIVE MASHUP // DAY 28
INFERNO EXCLUSIVE MASHUP // DAY 28
Trainers: Anja Garcia
Duration: 50 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #95 a...