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INFERNO // 28-DAY CHALLENGE

INFERNO EXCLUSIVE MASHUP // DAY 19

38m

INFERNO EXCLUSIVE MASHUP // DAY 19
Trainers: Anja Garcia
Duration: 40 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #84 and HIIT 10x10: Strength Cardio Burn.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Up Next in WEEK 03

  • 30-Minute MetCon HIIT Infero
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    30-Minute MetCon HIIT Infero

    30-Minute MetCon HIIT Infero

    EXCLUSIVE #144
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
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    Anja Garcia brings the burn with this insanely fun & challenging metabolic HIIT routine! You'll have 2 different circuits, repeated 2x. Each circuit contains 4 ...

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